Sep 27, 2018 by Jennifer Cason
A hip replacement involves a surgeon removing damaged pieces of the hip and replacing them with parts that are made of ceramic, metal, or durable plastic. Hip replacements are usually performed because of hip pain that persists, worsens with walking, or interferes with sleep or conditions such as osteoarthritis or rheumatoid arthritis. Homecare providers suggest these tips for seniors who have undergone hip replacement surgery.
Prepare Home in Advance
It is important for seniors to take the time to prepare their home before their surgery. All hazards should be cleared from their walking path. Any cords or other objects that may cause older adults to trip need to be cleared. Homecare aides can help seniors ensure their home is ready for them to get around with a cane, walker, or crutches.
Perform Physical Therapy
In order for seniors to recover properly from hip replacement surgery, they should adhere to a physical therapy routine. A physical therapist can give them daily exercises to perform on their own and monitor their progress every step of the way. They can inform seniors when it’s safe for them to increase activity levels and help them restore their strength and mobility.
One of the keys to optimal healing is eating healthy. Therefore, seniors should provide their body with the nutrients it needs to get back in shape. Homecare professionals in Brentwood, TN suggest that seniors stick to a diet full of fruits, veggies, lean protein, and healthy carbs. They should focus on maintaining a healthy body mass index.
Swelling is common after hip replacement surgery. A doctor will give an older adult very specific instructions on how to reduce swelling. A senior will likely need to take over-the-counter medications, wear compression socks, elevate, and/or ice.
Preparing their home in advance, performing physical therapy, eating healthy, and reducing swelling can all help seniors recover from hip replacements.