Jul 19, 2018 by Jennifer Cason
One of the keys to a healthy life for seniors is making oral health a priority. If older adults disregard their mouth, teeth, and gums, they may face cavities, gum disease, and other serious conditions.
The good news, however, is that there are a variety of ways older adults can keep their mouths in tip-top shape. A home care provider can educate your older loved one on the following dental care tips.
Brush and Floss
Although this tip may seem obvious, it’s incredibly important. By brushing at least twice a day with a fluoride toothpaste, seniors can ensure their teeth are clean and free of cavity causing bacteria. Flossing is just as important.
Use a Mouthwash
A home care provider can show your older adult how to rinse with a mouthwash. An antiseptic mouthwash can reach areas of their mouth that regular brushing may not and reduce the bacteria that often leads to gum disease.
Prevent Dry Mouth
A condition in which the salivary glands in the mouth do not produce enough saliva to keep the mouth wet is known as dry mouth. Medications and aging often cause dry mouth in senior citizens. A home care provider can encourage your senior to drink plenty of water to compensate for any lost moisture that dry mouth may bring.
Visit the Dentist Regularly
Visiting the dentist is just as important as visiting the primary care physician. Seniors should schedule a routine cleaning and oral exam at least every six months. A dentist can educate them on how to properly care for their teeth and catch oral issues early on before they become painful and expensive to treat.
Brushing and flossing at least twice a day, using an antiseptic mouthwash, preventing dry mouth, and visiting the dentist regularly can all help senior citizens in Brentwood, TN keep their teeth, gums, and mouth in good shape.